Tired of bad hair days? Aren’t you? It feels like a dream to get that bouncy and voluminous hair like a model who appears in hair care ads. We agree that they go a bit overboard. From conditioning your hair or not conditioning it. From oiling it or not to do that. You will get a lot of advice on what is good or what’s not for your hair. Mothers will tell you to oil your hair and your hairdresser will advise about hair spa and straightening etc. But hair is some advice for getting healthy and flawless hair like models, For example, NEAVE DARE is a beautiful Tiktok model with her flawless looks and hair. If you also want to get healthy hair we are here to give you some tips.
Tips to get healthy hair
Don’t wet your hair every day
Yes! You don’t have to wash your hair every day if you can skip a day then skip it. Water causes hair to bulge from inside out, resulting in damage or roughness if done repeatedly. Washing your hair with lukewarm water that is too hot to touch the water will make your hair drier before showering and set the temperature to lukewarm so that it doesn’t go harsh on your hair.
Use chemical-free shampoo
You can’t control the environmental factors that damage your hair but you can control what kind of shampoo you can use on your hair. The less chemicals the healthier the hair will get, don’t go easy with what you use. Shampoos contain sulfates and parabens that can cause skin irritation and hormonal disruption. Choose the shampoo that suits your skin type and is less chemical-based.
Oiling is a must
The process of oiling and massaging treatment before shampoo will improve the circulation of blood in the scalp and relax your muscles and make your hair nourishing and shiny. Improve hair growth and split ends. You can apply coconut oil, olive oil, castor oil and almond oil but avoid mineral oil on your hair.
Eat healthily
You are what you eat. Whether we talk about skin or hair you’ll get what you eat. Your hair is made of proteins and amino acids it needs nutrition to maintain and grow. The most effective treatment for hair care is a healthy diet. Eat fruits, vegetables and nuts like green leafy veggies, sweet potatoes and fruits like berries. Eggs and fish are also good for your hair. You can have healthy and great looking hair if you take good care of them and eat healthily.
